What have I been up to?

Figuring out which way to commute to work and which bike to use.

Riding up and down Brushy Mountain on Hinchee Trail.

Came from that direction, on the ridge.

This is from the Hanging Rock Trail Parking lot to Gauntlet trail head and back.

A lot of really green moss. :)

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Latest adventures

Last Saturday: MTB on the GW and Roads again - Honestly it was fun - went to Kennedy Park again then meandered my way to Lick Run GW at Countryside Park. Kennedy Park is peaceful with several paved sidewalks that you can ride back and forth (up and down slightly). Last Sunday: Hiking on Mill Mountain - started on Ivy Road, went up the old road to Big Sunny (Car Trail) to the neighborhood, back down to Crystal Spring Trail - it was fun - the old road was tiring as it's all up hill. Big Sunny was ok except I had forgot what a muddy mess it gets on the one spot under the power line and of course it's a steep little Pitch. I made it carefully! The trail itself weirded me out in a few places which is stupid because I have ridden it hundreds of times. I guess my perspective is much different now. Walking back down through the neighborhood wasn't too bad. My quads tend to not like downhills, but we made it. Crystal Spring is a mostly flat trail so ...

The follow-up that became the pre-op appointment

This piece needs to go backwards Monday came and just like any Monday I was dreading the day. Nonetheless this was the hand I was dealt. We arrived at the clinic. Waited our turn. Soon we were in our room to wait some more. My poor stomach was in knots. My best recollection of the visit is that Jesse was an unhappy as us with what we were seeing on the CT scan. In fact he looked mad. As he suspected the top part of my hip (femoral head and neck) was anteriorly rotated so the bone fragments indeed were not aligned. There was over 1.5cm of difference in them, and their best guess was maybe I had 20% bone to bone contact. Without more bone touching healing would be delayed tremendously and might not ever occur. In that case, I might not ever walk again. In order for me to make the most well informed decision J sent Dr. S in to talk to me. I was truly on the fence about what to do until Dr. S came in. I’ve known of Dr. S for a really long time, I’ve seen him put some...

Toileting and The Rubber Chicken

So once it was decided I could get up and to the bedside commode or to a chair I was happier. I wasn’t a fan of bedpans- it was a struggle then I’d pee too much. Yea I think my first NA (Brooke) was over me. I was so sorry!!! It sucks as a healthcare provider to know sort of what they were thinking. She constantly joked about having to change my sheets so much. I decided humor was the best thing I could do. I can say we probably laughed too much and inappropriately at times. I’d like to think I wasn’t a pain in the ass. Brooke quickly got used to me and my OCD need to wash my hands. Each time she would exit she would do her hand hygiene then grab a glove and squirt hand sanitizer in it for me. She was wonderful about doing anything for me. She helped make sure my phone and iPad stayed charged, that I always had ice water (girl that's why I pee'd so much), but she wasn’t there 24/7. My nurses were all young, and they enjoyed a laugh too. I called them my drug dealers. Mi...

The Crash and The Journey Back

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